Explore the world of moist heat cooking and master the techniques of poaching, simmering, boiling, blanching, steaming, stewing and braising applied in different ethnic cuisines.


28 April, 5, 12, 19, and 26 May 2018

*Dates are subject to change

5 consecutive Saturdays ; 8am - 2pm

Master Stewing, Poaching and Other Moist Heat Techniques is a SkillsFuture Singapore (SSG) accredited programme, upon completion of which, participants will receive a Statement of Attainment (SOA) in WSQ Demonstrate Basic Moist Heat Cooking Methods.

Participants will learn about the basic techniques of moist heat cooking, which includes, poaching, simmering, boiling, blanching, steaming, stewing and braising food over 4 different types of cuisines (Western, Chinese, Indian, Malay/Singapore cuisines).

This programme introduces the skills of basic moist heat cooking methods and the underpinning knowledge behind them. Emphasis of this module is on the fundamentals of cooking and the physio-chemical changes that happen to food ingredients by the application of moist heat. The hands-on lessons consist of basic recipes from various cuisines.

Master Stewing, Poaching, and Other Moist Heat Techniques Singaporeans only(With WTS Funding) Singaporeans/PRs (With SSG Funding) International Students
Programme Fee SGD 1,050.00 SGD 1,050.00 SGD 1,050.00
SSG Funding SGD 945.00 SGD 945.00  -
Net Programme Fee SGD 105.00 SGD 105.00 SGD 1,050
Application Fee (Non-refundable) SGD 20.00 SGD 20.00 SGD 20.00
Total Fees Payable SGD 125.00 SGD 125.00 SGD 1,070.00
GST (7%) SGD 8.75 SGD 8.75 SGD 74.90
WTS Funding SGD 52.50  -  -
Net Fees Payable SGD 81.25 SGD 133.75 SGD 1,144.90

SSG Programme Fee Funding

Enjoy up to 90% SSG programme fee funding for all Singaporeans and SPRs who are eligible for our Continuing Education Module (CEM) programmes.

Workfare Training Support (WTS) Scheme –95% Programme Fee Funding from WTS Scheme

Eligible for:

  • Singapore citizen
  • Aged 35 years old and above.
  • Earn a monthly income of not more than S$2,000
  • Have signed up for any WTS qualifying courses

 To find out more about the additional funding for Singaporeans, please click here.

SkillsFuture Credit

What is SkillsFuture?

SkillsFuture is a national movement to provide Singaporeans with the opportunities to develop their fullest potential throughout life, regardless of their starting points. Through this movement, the skills, passion and contributions of every individual will drive Singapore's next phase of development towards an advanced economy and inclusive society.

Who is it for?

  • Singapore citizen
  • Aged 25 years and above

 For more information on SkillsFuture Credit, click here.

  • Secondary Education (Secondary 2) or WPLN Level 4.
  • Be able to speak, read and write English
  • At least 16 years old or 18 years old for modules with alcohol / spirit modules.
  • Enrolment is subject to availability and incomplete applications will not be processed.
  • The programme is conducted in English and proficiency in the language is a requirement.
  • Programme contents and all prices are subject to change.
  • Required Attire:
    - White collared shirt (No see-through, sleeveless, revealing, designs or patterns)
    - Black Pants (No jeans, leggings, jogging or cargo pants)
    - Black covered shoes (No slippers, high heels or sports shoes)
    - As per the Academy's grooming policy, hair / head accessories such as caps, hats or any other headgears are not allowed.
  • Failure to comply to grooming standards will result in non-participation.

1. Please ensure that all documents listed below are duly prepared:

International Applicant Singaporean/SPR Applicant
Copy of Passport and Work Pass (front and back) Copy of NRIC (front & back)
Company letter (if you are sponsored by company, signature required) Company letter (if you are sponsored by company, signature required)

2. Click here to apply. Please allow approximately 10 minutes for the online application and ensure all documents are duly completed and submitted online. Any incomplete application will not be processed.

3. Application Fee is non-refundable and non-transferable. Confirmation of seats is on a first come first serve basis with full payment received via online debit / credit. Alternatively, we accept NETs, local cheque for local applicants; bank drafts and telegraphic transfers for international applicants. The details are as follows:

Beneficiary: At-Sunrice GlobalChef Academy Pte Ltd
Bank: United Overseas Bank Limited
Branch: South Bridge Road
Bank code: 7375
Branch Code: 343
Account No: 934-342-2489

4. For successful applicants, we will email a Confirmation of Acceptance before the commencement of the programme.

5. Please be advised that full payment of administration fee and programme fee has to be made before class commencement.